I am an ultra marathon runner and an ultra marathon walker, I have run the Sani Stagger from Lesotho to South Africa, I have done some crazy trail runs and mountain runs but nothing, nothing could prepare me for Jillian’s 30 day shred.
Oh it is tough, big hero me, I thought agh I do all three 20 minute workouts…….ha ha ha….If Jillian read this she would laugh. That was one of the most intense workouts I have done in ages AND ONLY GOT TO DO TWENTY MINUTES.
My arms hurt, my quads hurt, I was sweating badly and puffing…me !!!! I swear my shoulders have detached from the sockets.
Well I tell you this is the exercise DVD you need in your collection. I am sure I will lose 9 kg’s in a month on her workout.
One thing I forgot about Jillian is there is no breaks, it is push push push no rest until the cool down, 20 minutes of serious workout.
I look forward to when I can do the whole hour and I will.?( Even if it kills me lol)
So get onto www.kalahari.co.za and order the toughest trainers workout dvd 30 day shred, I know you wont regret it.
ha ha, good luck.
ReplyDeleteHey don't laugh, it reminds me of those days that Dereck moaned about his trainer at Virgin Active.
ReplyDeleteYou know what...maybe Dereck should try this......lol.