I go into Spar the other day and the worst time to do it, I am hungry. So we are buying milk, breakfast cereal and a clock..don’t ask. Now why I did it I have no idea, I walk down the side where the bakery is. WHY ?????????
There is fresh white loafs of bread, smelling so great, I think mmmmmmm that smells good. Now really if I buy it and eat it, it will be heaven while I eat it and then what. The repercussions of that loaf would cost me dearly, so we move on, fresh rolls,
okay these are smaller then a loaf but same problem. Small satisfaction and bad repayment to the body. WALK AWAY but I want just one, come on just one roll. NO W.W.J.M.M.M.D.
What would Jillian Michaels make me do ? I remember when Adro from Biggest Loser Australia ate cupcakes in the one challenge how mad Jillian got. Refer to abbreviation again. Not worth it, move along.
OH MY GOD…..Cadbury Chocolate on special…..phew mouth watering, tasting the chocolate already. NO……..move along.
Finaly get all I need and get out of the store NOW….oops I am thirsty so pack in Coke Zero and to the tills,
They are all busy so stand in line waiting and there they are, I ignore them but they catch my eye no matter what I do……TEMPO. Oh man well they are small, should not be too much of a problem. Dave why….you are starting to feel good, look good why take a Tempo.
Move the line dammit. Get to the tills, pay and get the hell out of Satan’s workshop. Victory no bread no chocolate.
"Losing weight is not about willpower--it's about moments of bravado, like the moment when you ask your waiter to take the bread away from the table right away." – Jillian Michaels
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