Mostly I have looked after myself until I started running which obviously is different to race walking.
Last year I was a bit foolish and did the Atkins Diet, hey desperation brings out the worst ideas. Yes I had quite a magic weight loss but it came back after Two Oceans during that period I was sick and injured unable to run.
So a few months ago I joined up with Jillian Michaels and what a difference it has made to my running and my weight loss. Gym actually makes sense and not just a case of welcome to Virgin Active go train.
I can honestly say
June 2009 to December 2009 !!
Watch this space !!
This is really awesome! I showed to someone who is already inspired.
ReplyDelete